![]() |
Reply | Add a new thread | List of threads
|
OCD Thanks a lot for the reply...it was very much assuring. I have already started applying your techniques to combat this O OCD. And i have contrived to make my situation a lot better. But i'm still facing a major impediment. When i stop obsessing and focus on other things then after a while i suddenly become conscious of the fact that my obsessions have ceased for a while..and it is then that these obsessions again start bombarding my brain. Also there are these moments during which i experience what you had described as shark attacks....at these moments no matter how much i try the ocd routs me completely....then i feel frustrated and have these thoughts that i will never get over this ocd.Also most of the times whenever i keep my ocd under control then i get these thoughts that these techniques will not work and ocd will remain forever.
I would be obliged if you could just assure me that these techniques will work....i know they will but my ocd sends the wrong message. And thanks again for the tips you have posted in your website. They provide the much needed succour in times of distress. Created by Arnav D |